In a sense, spinal decompression acts on principles similar to ones used to reset a broken bone. As you may be aware, when a broken bone is not aligned properly, the doctor will apply traction to both sides until the bones snap back into place. Even though each spinal disc is a separate bone, the cartilage and muscle that bind them together forces them to act as a unit. Interestingly enough, computer guided traction can be used to move a herniated spinal disc back into alignment, as well as ensure that it remains in the ideal position.
There are two types of spinal decompression treatments. First, a doctor can place you on a special bed that will turn you upside down. This particular method for treating back pain has been known for over 2000 years. In fact, a posture similar to headstands is a routine part of certain types of yoga.
Interestingly enough, when the weight of your body is inverted in relation to gravity, there will be just enough changes in posture to allow your spine to realign itself. For example, right now your the muscle and bone in your spine support your head. On the other hand, when you are turned upside down, the weight of your head will gently stretch your spine in a downward direction. In a similar way, the muscles in your back and shoulders will also act as subtle weights that will help push or pull injured discs back into position.
Today, many doctors and patients are interested in a new type of therapy. Instead of being positioned upside down, a computer uses a series of traction devices to manipulate your spine. As each weight is applied in a specific way, it reduces the amount of pressure inside each disc. Once there is a negative balance, injured discs will move back into their proper location. Since the spine is also stretched out by this procedure, it also allows increased oxygen and blood into the spinal tissue. All of these factors combine to help relieve pain, as well as prevent it from coming back.
If you are suffering from chronic back pain, sciatica, or neck pain, you should not have to go for expensive and painful treatments. That said, if you do not feel like standing on your head, there are other options that will work just as well. In many cases, just a few spinal decompression treatments can get rid of pain when surgeries and other methods fail.
